The Work® of Byron Katie

The Work® of Byron Katie

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Who would you be without your story?

The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature.

You can find more information and free downloads on thework.com

My Story

Before I discovered The Work in 2010 I thought I had it pretty much figured out and that I had my life together. I felt that I’d been working on myself a lot to become a “better person”. And I also was very adept at knowing what was wrong with others  ;o)  —all the while being in denial on where I was not accepting of myself, and especially my body. How self-critical, judgmental and harsh I was on myself, and therefore also towards everyone around me (at least in my mind), outwardly pretending I was just so sweet, kind and self-less and whatever you wanted me to be. It cost me a lot of energy to uphold that image I had of myself and tried to convey to the outer world at the same time lying to others and myself about my insecurity, self-hatred and self-destructive behavior.

A long harbored resentment towards my sister became my very first worksheet after having read Katie’s book “Loving What Is” and being profoundly moved by it. That worksheet and the inquiry gave me a new sister and my relationship with her has since changed so dramatically that I knew I had to do more of that.

The Work has given me lots of moments of grace. I am deeply grateful at how it has changed my outlook on life, my relationships with others, and myself. There is much less anxiety, more assertiveness, honesty, acceptance, tolerance, courage, presence, and love in my life.

I work as a naturopathic doctor with Classical Homoeopathy, Aquatic Bodywork, Health and Life Coaching — and, of course, The Work now for the past years. Whatever stressful thoughts you may have about your life, I am happy to support you on your way to finding inner peace and balance.

Sessions

Sessions are available by appointment only. Please use the Contact form or email me at:  suzanna@shannafaye.com

The Work® session 60 min.                                $ 100

The Work® session 90 min.                                $ 135

Please inquire for reduced rates for multiple sessions (packages).