I wrote out the following things I always wanted to hear from my dad. I finally took the time to hold my hand over my heart and say them to myself sincerely. The warmth in my heart was glorious. I just sat with the feeling for a few mins after and I continued to feel the warmth in my heart.
“Hey baby-girl! You are the most important thing in the world to me.
Hey baby-girl! I am so happy to see you. What do you want to do today?
Hi Jen! How’s my baby-girl? Are you making friends at your new school?
I am so proud of you sweetheart!
I miss you so much! When are you coming to visit?
Hi sweetheart! Look what daddy brought you back from his trip =)
I am always here for you. I will always love you.
You don’t have to be embarrassed. I love you no matter what! You can tell me anything.”